Worst Snack for Inflammation, According to Dietitians

Chronic inflammation can contribute to numerous health conditions, from type 2 diabetes and heart disease to gastrointestinal problems. And unsurprisingly, your diet plays a big role when it comes to inflammation, so it’s important to know which foods to avoid, as well as which foods can help.

If you currently suffer from inflammation, the good news is that changing your eating habits can make a world of difference and help improve your overall health.

The worst snack for inflammation

Experts agree that our most common indulgences tend to work against us.

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